I stumbled onto an American Indian reservation and found the most beautiful rock formations everywhere, as well as an old jail! I had to shoot there, and when you see the scenery, you’ll know what I mean! Only after I was done shooting did I find out I wasn’t allowed to be there. No offense to any political lines drawn before I got there, but that kind of things needs to be available for EVERYONE to experience, so I’m not sorry in the least!
Wild Wild West with Shai West
Posted in Just Cool Stuff with tags Indians, reservations, Shai West on July 5, 2009 by bodyrockinVanessa del Rio admits “she loves being called a slut & has a submissive side”
Posted in Interactive Online Fun & Sexcapades with tags fantasy, interactive, live webcam, submissive, Vanesa del Rio on June 29, 2009 by bodyrockinBy Body-rockin.com “Certified Babes”
A legendary porn star’s fantasy, they have them too. You last saw her at the movies in her role in the movie Soul Men, that starred the late Bernie Mac and Samuel L. Jackson. Where she played Bernie’s big boobed neighbor and had lil sexual liaison with his character.
From her interview feature on our website when we had her up as our Celebrity Girl of the Month for February 2007:
“Q. Is there any subject related to Sex that you would love to learn more about and share with others?
A. Yes How to allow myself to be submissive!….* sigh * I always have to be in control!”
I talked to Vanessa before I grabbed this additional photo sample from
he newest set only available to those of ya’ll dawgs that are members
or join her website and she says “she didn’t realize how much she like
being called a slut” and being submissive and if I thought any of you
would join her, then to go ahead and show any additional photo’s from that set but to see them all and get her at your feet doing your bidding join her website at: VanessaDelRio.com.
If you really want her “how you want her” get a private one on one, cam2cam if your down for it here Website >> and her on the phone while you ummm teach her to be the “slut” you only want her to be..now if we don’t see any of ya’ll taking her up on this offer, she not going to “obey” the Lawman when I tell her to give me something to give to ya’ll I got a mind to.
So join her site or go directly to her private cam room to get her on her knees doing what you want her to..now no worries if she’s not online for a show, just send her a e-mail letting her know you have signed up and would like to schedule a show if ya can’t catch her when she is already on schedule.
I have done what I do, now it’s up to you to fulfill her fantasy of
being your private slut! This is how you have dreamed of having the
Queen all your porn lovin life..lol now is the time to grab it, satisfy
your fantasy and let Nessa enjoy one she admits she likes more than she thought.
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TMZ says, “How Twisted Are You, you could make $250″
Posted in Contest with tags bizzare, celebrities, TMZ, videos on June 28, 2009 by bodyrockinHow Twisted Are You?
Posted Jun 14th 2009 2:10AM by TMZ Staff
We are on the hunt for the bizarre, far-out, abnormal and just plain twisted
videos for a new show we’re producing that will air this summer.
Wanna make a deal?
Send us your videos and you could make $250 if we use it Click here for more info, how to submit your videos! http://www.tmz.com/2009/06/14/how-twisted-are-you/
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Michael Jackson, 50, has died – Farrah’s battle with cancer is over!
Posted in Celebs In the Fire with tags died, dvd's, Farrah Fawcett, films, Michael Jackson, moviesa, music, passed away on June 25, 2009 by bodyrockinReports: Legendary ‘King of Pop’ Michael Jackson, 50, has died!
Pop icon Michael Jackson died Thursday at a Los Angeles hospital after being found unconscious and not breathing at his home. He was 50.
Fire Department paramedics were summoned to Jackson’s Bel Air home at 12:26 p.m. by a 911 call.
They desperately tried to resuscitate the singer on the way to UCLA Medical Center, officials said.
Jackson, 50, has died
Michael Jackson’s greatest work, grab it here: Michael Jackson Collection DVD’s to complete your library, some already collectors items.
Farrah’s battle with cancer is over, she has passed away:
“After a long and brave battle with cancer, our beloved Farrah has passed away,” Farrah’s longtime companion, Ryan O’Neal, said in a statement to Access. “Although this is an extremely difficult time for her family and friends, we take comfort in the beautiful times that we shared with Farrah over the years and the knowledge that her life brought joy to so many people around the world.”
Today: Farrah Fawcett Dies At 62

Get that “rock hard body without going to the gym P90X
Posted in The Hot Shop Reviews on June 20, 2009 by bodyrockinPosted by Body-Rockin.com Certified Babes
You want that rock hard body but don’t always want to go to the gym, spending time getting ready to drive sometimes farther than you feel like driving, well P90X is a home workout program, you may have seen in the infomercial on TV that will get you fit and trim in the comfort of your home.
P90X Extreme Home Fitness with Tony Horton – Set of 13 DVDs, Calendar, Fitness Guide, Nutrition Guide, & Workout Log:
What have users said about P90X?
Yes, it is like the informercial says:
This product is what I expected from the infomercial – the infomercial is a good representation of what you’ll get. The DVDs are good, come in a small case (no excess packaging to exaggerate or compensate for lack of real product). The accompanying written materials are good too.
However, I found that I wasn’t quite in shape enough when P90X arrived to use it well. I went back and bought Tony Horton’s “Power Half Hour” and used that for a few weeks first – had to wake up some muscles I’ve let go dormant. I’ve been in good shape most of my life, but kind of got lazy lately – I needed to get a basic foundation before I could jump into the incredible workouts he provides.
Make no mistake; this is a commitment. The workouts are long, and hard, but they are engaging. No geeky cheesy cheerleader pep talks in the DVD, and no arrogant gym rat jerks either. If I win the lottery, I’ll try to hire Tony as my personal trainer; he has a good positive attitude, and seems to keep the workouts real with a sense of humility and humor.
The segment timer is great. Though the workouts are typically an hour long, he has “chunked” them down into segments, with a “progress bar” on the screen – kind of like the bar on the computer – so you can adjust your pace or your mindset with the workout.
Tony uses both men and women of differing degrees of flexibility and fitness; there’s always a body on the screen up there to help me with my own form.
I’m a former Marine – and this is used to replace my “daily thirteen.” If only I knew about some of these workouts back in the day… So I give it a thumbs up from the perspective of some really challenging workouts I’ve experienced in the past.
Overall, a good deal. But be warned, it isn’t for the fat couch potato. Like the infomercial says, its for folks that want to get in BETTER shape; the expectation is that you already are in shape and want to take it to the next level.
Why did I spend all those years in the gym?
There’s so many positive things to say about this product it’s hard to know where to begin. I’ll try to avoid covering too much familiar ground of the other reviews. So let’s start by saying this: It absolutely works. What’s great about this program is that it addresses ALL your fitness needs. Whereas most workout videos/programs tend to focus on either strength training or cardio or flexibility or target specific areas, P90X does it all. Just be aware that you’ll have to invest in a pull up bar (although alternatives are given for substituting power bands, but nothing beats the bar), some dumbells or power bands (the bands work fine if you’re looking to tone up or travel with them, but for people really looking to do some work and get their Bruce Lee on, dumbells are a must), a yoga mat, possibly some push-up stands (they’re worth it, or you can just use your dumbells if you have the kind shaped like a hex or a square), and a heart-rate monitor isn’t bad either. I’m 30 and I’ve been an avid gym rat since I was 15. This thing beat me up the first time through. Plus, I’m flexible like I’ve never been before which makes life so much better getting out of bed not being stiff. Best of all, my abs are chiseled better than when I was 20. Tough to argue with that. Alright, enough about me, I think one of the strongest points of this program is it’s level of customization.
The way the program works is this:
For the first three weeks you’ll do strength training workouts on days 1,3, and 5(each bodypart being worked once per week with the exception of the back-you’re gonna do A LOT of pull-ups/chin-ups). On days 2,4, and 6 you’ll do some form of cardio (yoga, plyo, kenpo). And then on day 7 you have an optional stretch. Then on week 4 you completely remove the resistance days and they’re replaced with other types of cardio and stretching (the Core routine is amazing). In weeks 5-7 you keep the same days 2,4, and 6, but you have all new videos for the resistance days so your muscles are forced to adapt and grow and avoid plateauing. Week 8 is the same as week 4, allowing you to catch up for the final push. Weeks 9 and 11 are the same as 1-3, weeks 10 and 12 are the same as 5-7, and then there’s the final week, same as 4 and 8. I know it may sound a bit confusing, but it’s all laid out very clearly and concisely in the accompanying book. Plus, you’ll be doing abs on the resistance days.
What I just described is called P90X Classic.
It’s the standard arrangement of exercises. Again, here’s where the customization comes in. If your goals are more weight loss and slimming down, the book rearranges the videos into what’s called P90X Lean, de-emphasizing the resistance training in favor of the fat burning. And for those truly “touched in the head”, there’s P90X doubles. This has you doing 2 programs per day on certain days, one in the morning and one in the evening. This is truly the ultimate challenge (but also a bit time consuming as you’ll need more than 2 free hours per day to dedicate to exercising).
Another great feature of the program is the inclusion of Cardio X. PlyoX is, by far, the toughest of the cardio programs. It will chew you up and spit you out the first few times you try it. For those that find it too difficult or may have some joint issues preventing them from jumping, Cardio X is designed to be a low-impact substitute. Throughout all the different programs, Tony and the crew will show alternate exercises for people that may have some health issues (knees, shoulders, etc. . .).
Some people wonder what’s next once they finish. Good question. For most, you’ll benefit from going through the program one more time as is. Or, you can try the lean or doubles. Maybe just do the classic again, but try and do things double-time or increase your weights a good deal. It’ll probably be a month or so before you’re able to truly begin to keep up with the videos the first time through-and then they switch it up on you (that’s the beauty of it). So doing it a second time allows you to go hard from day 1. Also, Beachbody is releasing P90X+ in Dec. 07. These are 5 new workouts that you can substitute in to the existing infrastructure. But, be aware, these are for people that have already gone through the entire ‘X’ or are in world-class shape, as they are more difficult than even their predecessors were. They were designed specifically with the intent of building upon the foundation laid by P90X, by no means are they a jumping on point. Plus, they don’t replace all the existing videos, so you would be far from a complete set should you choose to grab just the + programs. But hop over to youtube and put in P90X+ for a preview (I get tired just watching). With the inclusion of these videos, the ability to mix and match as you choose to in order to meet your goals, and the format that allows you to determine intensity and speed, you’ll be able to keep your workouts fresh for a very long time.
And once you’ve gone through the program, you’ll get an excellent feel for what each video does and how to customize the program. You may want to increase your flexibility by using the Stretch X and Yoga X a few times per week, supplementing it with some cardio and strength work. Bottom line, the choices are yours. Just remember, these are not for beginners and you will need an hour per day (hour and a half for yoga)-no “30 minutes 3X per week” nonsense here. If you head on over to the P90X website (just google it since we can’t use URL’s), click on the picture about half way down that says “Learn more about P90X” and then click on “Is P90X for me”, there’ll be a link to a PDF of the fitness test you can do at home that will give you a good idea of whether or not you’re ready to begin the program.
Even with the additional equipment to buy, it is well worth the money. Remember, you’re not expected to be able to keep up right away. It’ll be quite a while before you do. Go slow and at your own pace. You are encouraged to just keep with it, even if you can only do 1 pull-up, do it and wait for the next exercise to begin. Just stay with it and you’ll be amazed at the progress you make. The last thing you want to do it burn yourself out right away. When I first got the program I spent 2 weeks just “walking” through all the routines (and I was still spent). One final note, just be careful if you live in the upstairs of a building as I do, it can make Plyo day a bit disconcerting for the neighbors beneath you if they’re not expecting it
One last note because I’ve seen some of the negative comments on here: Buy it from the official site. Just say no to all the special offers so you don’t get billed for anything extra (I declined all offers and have never had a single problem with extra charges). Just buy it from the regular site at P90Xdotcom.
Not a penny wasted!
Bottom line for Power 90: If you’re only a beginner or would just like to maintain your weight/average body, Power 90 is for you. If you can’t get through the regular Power 90, don’t try P90X just yet. Work your way up.
Daily Sex: 365 Positions and Activities for a Year of Great Sex!
Posted in The Hot Shop Reviews on June 19, 2009 by bodyrockinPosted by Body-Rockin.com Certified Babes:
Every happy couple knows that sex is an integral part of a healthy relationship – and that it takes hard work to keep the bedroom routine from getting stale. But being sexually adventuresome takes a lot of confidence, and sometimes, a lot of planning ahead. Now, there’s DailySex – 365 different sex tips and techniques for every day of the year.Organized into 12 month-long calendars that can be started at any time,each page consists of thrilling new positions for intercourse,titillating manual and oral activities, and other methods of fantastic foreplay. By encouraging daily intimacy, it will also help to promotelove, trust and communication between partners, which only enhances the sexual experience. This is the ultimate guide to help readers make great sex a reality – every day of the year!
Reader Review:
Just have fun!5
Okay, so I just bought the book yesterday. I can tell you my man had the biggest smile on his face when I gave it to him, and that’s exactly why I got it – to please him and enhance our intimacy. We had a ball reading through some of the descriptions, then giggled as we picked one out for trial this morning. The pictures are fine for us. Frankly, I don’t need anything more graphic. And I love the descriptions, which are thorough and offer variations for each position to enhance pleasure. I also like the several options of non-intercourse positions to choose from. We’re looking forward to the next encounter!
Daily Sex: 365 Positions and Activities for a Year of Great Sex!
By Jane Seddon
This ain’t eHarmony, this is ULust!
Posted in Stuff From Your Neighborhood Around the World on June 18, 2009 by bodyrockinPosted by Body-Rockin.com Certified Babes!
Some folks go to dating sites looking for love and you have seen the TV commercials for a few of the popular love connection sites, but many of you aren’t just looking for love are you? Some of you are to be blunt looking for a booty call, a hook up with some that just wants to get busy girls like this one:
Curvy Cassandra who you’ll find on profile here at Ulust-Cassandra who says:
“I love everything about sex. I love parading my sexy naked body to everyone, which makes me a certified exhibitionist. If you have time today, might as well join me and who knows maybe we’ll end up in bed.
So take a look around at Ulust find a naughty sex partner from your area or hey hook for a road trip, what’s your pleasure or desire..this the hottest new dating site for consenting adults…for those of you tired of or just plain bored with the ones you have tried and seen for years!
Some of these girls may be on your friends list at Myspace :)
Posted in The Hot Shop Reviews with tags DVD, girls, models, MySpace, nude, Playboy, video on June 15, 2009 by bodyrockinNudity may be a no-no on MySpace.com, but here at Playboy it’s as good as an invitation to step up to the plate and invite the site’s tastiest cyber sweeties to drop their duds for our cameras. And did we strike gold! From Los Angeles to Chicago, New York and Miami, we found women just dying to create the ultimate network by sharing their bodies with the world outside MySpace. Find out secrets too juicy to be shared online as these girls step out of their Internet profiles to show it all. You’ve added them as MySpace friends, now get even more up-close and personal with the site’s sexiest users!
Playboy: Girls of MySpace DVD.
Sexy Body-Rockin Jessica Difeo was just one of the MySpace girls feature!
Digital Conversion 2009-solve your conversion problem!
Posted in Stuff From Your Neighborhood Around the World with tags digital conversion, satellite, TV on June 15, 2009 by bodyrockinDigital Conversion 2009
We make your 2009 Digital Transition Simple and Hassle Free
On June 12th Experience The Evolution Of Television
June 12, 2009 the era of analog broadcast television in the United States will end as full power television stations complete their transition to an all-digital system. The transition from analog to digital television represents the most significant advancement of television technology since color TV was introduced.
If you currently receive analog television over the air or via an antenna, you’ll need to take action to continue watching your favorite stations. Otherwise, your TV will go dark!
What is digital television?
Digital television enables television stations to provide dramatically clearer pictures and better sound quality. Digital technology also enables television stations to provide free, over-the-air high-definition television (HDTV) for consumers with HD television sets.
An equally important, but often overlooked benefit of DTV is that it will free up scarce and variable spectrum for public safety and new wireless services. This is possible because the modern technology of DTV is more efficient than analog television technology, allowing for many new and critical uses of this very limited resource.
Make Sure You’re Not Left In The Dark!
Television viewers with these sets that are not connected to a pay TV service will need to take action before June 12, 2009 to ensure their TV sets continue to work. Otherwise, their TV’s will go dark!
DISH Network receivers are 100% digital transition ready. DISH network (VMCS authorized dealer) also offers the lowest all-digital price nationwide. Right now, you can get OVER 100 all-digital channels and 50 HD channels for as low as $9.99/month!
Switching to Satellite is the simplest and lowest cost option for 2009 Digital Television. And let’s not forget all the sexy adult programming you can get and watch right on your TV!
The Making of the Prius “Harmony” TV Commercial
Posted in Just Cool Stuff with tags auto's, commericals, imports, nature, TV on June 14, 2009 by bodyrockinThis commercial is designed to show the connection between nature and automobiles and ya know when most commercials on TV you kind either tune out or change the channel, the new Prius commercial is one I can’t help but watch every time it airs in a show…
I probably saw the ad 2 or 3 times before I realized the “nature” were people and it is kinda creepy as I saw one person describe it, but as commercials go it is a great one!
Body-Rockin.com (Street Fury: Automotive Sports)



